Welcome to the change you didn't even know you needed. With Circuit of Change, you are initiated into a real members' only (fitness) club. Just be sure to drop the ego at the door. Opt into the Mind Body boot camp, lead by owner Brian Delmonico for the full holistic experience. You're guaranteed lots of "me" time, and that's exactly what Delmonico intends to capitalize on. The change you work toward physically will be mirrored internally, too. Think of each fitness class as a time to readjust the less healthy aspects of your life while empowering those parts that make you strong and vibrant.
Circuit of Change does away with the regular gym scenery— no machines and no weights in sight— in favor of seven key elements: plyometrics, resistance training, yoga, gymnastic strengthening, cardio core training, boxing, and kickboxing. Delmonico is a fitness guru—a gymnast since the age of 5, an All-American Big Ten Champion, and an Iron Man competitor— and his staff are all nationally accredited, CPR-certified, and have various specialty areas of expertise. To say that you are among a network of fitness-savvy individuals is an understatement. Each boot camp class provides the ultimate workout experience; your "circuit of change" will be set into motion. We say, bring on the transformation.